Sciatica - 3 Simple Tests for Back Pain
sciatica sciatic sciatic nerve sciatic pain
 

3 Simple Tests for Back Pain

Back Pain affects over 80% of adults at some stage. Yes you have heard and seen this countless times before. You may be reading this is pain right now and are one of these statistics. But...

What if you are not experiencing back pain now. Is there a simple and reliable way to determine if back pain is likely to occur? After all if you know it is going to happen you can do things to avoid it or remove it before it happens.


100% Natural Sciatica Remedy

sciatica back pain Natural remedy for Sciatic back pain.

Formulated to Help Support:
  • Promote Healthy Back
  • Stop Sciatic Pain and Muscle Spasms
  • Have Super Antioxidant Power
  • Natural Sciatic Pain Relief
  • Reduce Inflammation

Great Product
Sciatica Pain Remedy


 Sciatica This will save you a lot of pain, time, money and grief, as back pain affects your daily enjoyment of your working and social life.

The following is a simple testing procedure to work out if you are likely to suffer back pain in the not too distant future. It could be lower back pain, sciatica, upper back pain or even neck pain, but if these tests are positive, then back pain is likely to occur.

Back Pain Test 1:

Look at your self in a mirror. Stand without trying to get into the perfect position. Just stand in a relaxed fashion and observe any postural differences.

You may notice one shoulder higher than the other, one shoulder may be turned inwards compared to the other. Take note of any difference in the gap between your arm and your body - it may be greater on one side.

Place your hands on your hips and see if one side is higher than the other. One foot may point straight and the other not.

Any changes, especially significant changes, indicate postural changes that are usually a sign of muscular imbalances. These muscle imbalances will lead to extra pressure on areas of your back leading to back pain.

Back Pain Test 2:

Lie on your back and slide the back of your hands under your pelvis at belt height. Notice if one side is easer to place your hand under. There may be a height difference or it may appear that there is more weight crunching on one hand.

If your pelvis is twisted, when you lie down one side will put more pressure on your hand and less on the other side. This indicates a mis-alignment in the pelvis and lower back. This will commonly lead to back pain, whether it is lower back pain or sciatica.

Back Pain Test 3:

This is called a straight leg raise. If at any time performing this test you notice any pain, stop it immediately. Perform this test gently and slowly...

 
Natural

What People Said About Sciatica natural relief
"Sciatol really worked for me. After 2 weeks my shooting leg pain is gone and I feel so much better. Thank you!!!" Daniel
sciatica remedy


Lie on your back and raise one leg slowly as far as you can. Rest your leg down gently and then do the same for the other side.

Notice if it is easier to lift one leg compared to the other. Is there any pain or stiffness performing this test? Can you lift one leg higher than the other?

If any of these occur, the test is positive which indicates there is pelvic and lower back imbalance and muscular imbalances. Lower back pain, sciatica or back pain in general is likely to occur.

So if you have any of these tests positive, and it could be one or all of them, back pain is likely to occur. It may be weeks or even months, but it will happen.

If you are experiencing back pain now, you should aim to correct it now before it becomes worse or chronic. If you are not experiencing back pain, and one of these tests is positive, then you should correct the imbalances now. After all prevention is easier than cure. Learn to correct your back pain issues before they become painful.

Dr Graeme Teague is an expert in the structural field, and has been in practice since 1991. His newly launched web site The Back Pain Advisor - http://www.back-pain-advisor.com - strives to give you valuable and expert advice, tips and information on your back pain issues.

For more information on lower back pain issues just visit Lower Back Pain - http://www.back-pain-advisor.com/lower-back-pain.html

Receive a free e-book on back pain when you subscribe to our newsletter, just click here - Back Pain Adviser - http://www.back-pain-advisor.com/back-pain-adviser.html
Anna R. Guidry

 
 
     
 
 





Learn More about
Natural Sciatica Back Pain Treatments

I wanted to share with you the important sciatica stretches that you can do to help get rid of back pain. There are a lot of people out there that have back problems and most of these people would describe it as the greatest pain you ll ever experience. I think it s important to understand that it isn t a sharp pain that hits you in one spot; it s a sharp pain that spreads across your back. You...


Did you know there were 3 simple exercises that could dramatically change your sciatica? Yes, sciatica could actually ease and disappear and never to return. Wouldn t that be great! Just imagine being able to walk freely, enjoy life, play with your children. All without that nagging sciatica that has become a real pain in the butt . Life would be so much easier and happier, wouldn t it? ...


Persons suffering from sciatica seek pain relief in different ways. In some cases, where patients are suffering from acute pain, medications can provide relief. In extreme cases, epidural injections and even surgery may be suggested. Even after all these treatments, for long term relief from sciatica pain, people do turn to sciatic stretches as also look for various massage techniques for...


Sciatica is a type of pain typically experienced around the Sciatic nerve in the back. Characterized by slow pain or sharp jabs, Sciatica can nearly paralyze a human, pain experienced in the back, from neck al the way into legs can render a person incapable of performing regular functions such as walking or even sitting. Sciatica can be disgnosed with professional help, using medical history and...


Many people think of sciatica, symptoms of which include pain down the leg, some numbness and weakness of the limbs as just another case of lower back pain and believe that with sufficient rest, the pain will go away. However, sciatica is a little more serious than that. Occasionally, the sciatic nerve roots - which start at the base of the spine and stretch all the way to the feet through the...


sciatic relief | sciatica management | piriformis sciatic | sciatic arthritis | sciatica during third trimester | sciatica pain management | sciatica stress | knee pain and sciatica | healing sciatica pain | severe sciatica pain | exercise for sciatic problems |







 
 
 
 
 
 
 
(c) 2019 sciatictreatment.info
Contact Us | About Us | Privacy Policy | RSS Feed | Sciatica